Hot Yoga – Too Hot to Handle?

What is Hot Yoga? Hot Yoga is a form of yoga that is conducted under a very warm and humid

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Conquest of Anger – Free Ebook

Conquest of Anger by Sri Swami Sivananda illustrates practical ways on how you can control your anger. Excerpt from the book:

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Easy Steps to Yoga – Free Ebook

These Easy Steps to Yoga by Sri Swami Sivananda provides simple instructions for any beginner that wants to easily reach the peak of spiritual attainment.

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An Introduction to the Philosophy of Yoga

“Yoga is a process of rejoicing. It is a movement through happiness. From one state of joy, we move to

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