Easy Steps to Yoga – Free Ebook

Yoga Meditation

These Easy Steps to Yoga by Sri Swami Sivananda provides simple instructions for any beginner that wants to easily reach the peak of spiritual attainment.

From the Introduction:

Why do you, O friend, cling to this material life of disappointments, failures, diseases, afflictions, sorrows and uncertainties? Penetrate into the hidden depths of the vast ocean of eternal life within. The real Kailas and Manasasarovar are within you. The fountain of Joy, the spring of the sacred water of immortality, the vast lake of ambrosial nectar, the celestial jewel that bestows on you whatever you want, are within you. What is this ephemeral existence with all sorts of mundane troubles, this evanescent life like a mushroom or a bubble when compared to the sweet eternal life in the soul within? Will you not start now on a spiritual expedition with determination and an iron resolve to explore the infinite realms of peace and bliss within?

In the present book Easy Steps to Yoga I am giving you useful lessons on the practice of Yoga. According to the temperament and capacity of the Sadhaka, the student can select any course of Sadhana given in this book and safely proceed higher and higher in the spiritual path and surely attain the goal of life quickly. Special instructions given in Chapter VII will be of great help to all aspirants. The Chapter VIII containing simple lessons on the practice of Asanas with illustrations
will be found highly useful to all. May Peace and Happiness abide in you all!

You can download the free Ebook here: Easy Steps to Yoga

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